What if Your Grievances Are a Fantasy?

"Carrying grievances is like going through the day dragging a bag of rocks and then wondering why we are stooped over, dispirited, and exhausted."

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Aaron Blumer's picture

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Mostly secular perspective but some insight, nonetheless.  The problem is that the article suggests we almost can't help ourselves if we remember badly, but much of what it describes are problems of wisdom and disciplined thinking--character, not biology.