Meditation

“How happy is the one who does not walk in the advice of the wicked or stand in the pathway with sinners or sit in the company of mockers! Instead, his delight is in the Lord’s instruction, and he meditates on it day and night” (Psalm 1:1-2, CSB) - Randy Alcorn

“I wonder if we’ve made it a little too abstract, a little too inactive, and perhaps a little too solitary. What is meditation? Meditation is pondering the words of the Bible with the goal of better understanding and sharper application.” - Challies

“Some of us are gaunt, frail Christians because we’ve learned, like our world, to cater to the whims of our own fickle hearts rather than direct them and determine to reshape them.” - Desiring God

“Nothing complicated: I take a notebook, open the Bible, and start copying God’s words. One by one. I focus on the book I’m studying at that time.” - TGC

“When we copy Scripture and carry it with us throughout the day, reading it and memorizing it, we make God’s Word a part of us. As Paul said, ‘Let the word of Christ dwell in you richly’ (Colossians 3:16).” - Randy Alcorn

“…thinking deeply on God’s Word is easier to accomplish if you have it in your head—and your heart. The obvious way to accomplish that is by memorizing it.” - Olinger

“In many schools, meditation advocates have reframed religious practices such as meditation and yoga as secular to avoid legal challenges.” - RNS

“The reason I say that mindfulness meditations teaches that thoughts are autonomous (not intentional) is because of their analogy of watching your thoughts go by like you would watch cars go by. They do not acknowledge that when you observe those ‘cars’, your actually driving each and every one of them. They imply that the thoughts are driving themselves.” - Matt Postiff

“The main idea of mindfulness is to become aware of your own thoughts. On the surface this idea of self awareness looks similar to the truth of introspection. This similarity to a good mental exercise sweetens the underlying poison of mindfulness.” - Matt Postiff