Is the Sin of Gluttony Neglected in Our Pulpits?
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(Originally posted in 2015.)
I don’t think I’ve ever heard a sermon against gluttony, and I’ve attended Bible-preaching services multiple times per week for—well, a long time. Maybe I heard a sermon on it so long ago I don’t remember?
On the other hand, I’ve seen writers depict gluttony as one of the greatest evils of our time and the lack of preaching against it as the greatest failing of the modern church.
That seems over the top, but are they right that it’s a neglected topic?
Maybe. Here are some factors that have shaped my thinking on that.
1. The proportion of attention Scripture gives to the topic.
“Glutton,” “gluttony” and “gluttonous” occur six to eight times in most English Bibles. Broader study of the topic brings about half a dozen more passages to light.
So if you’re in the habit of preaching and teaching through the Bible systematically, it’s not like you have to go out of your way to avoid preaching on gluttony. It is just not going to come up often—and when it does, it will usually be as a portion of some larger topic.
2. The history of Christian thought on the topic.
In the 4th century, Christian teachers tended to list eight especially damaging sins, and gluttony was usually near the top of the list. John Cassian is an example:
[W]e now propose, being strengthened by God through your prayers, to approach the struggle against the eight principal faults, i.e. first, Gluttony or the pleasures of the palate; secondly, Fornication; thirdly, Covetousness, which means Avarice, or, as it may more properly be called, the love of money, fourthly, Anger; fifthly, Dejection; sixthly, “Accidie,” which is heaviness or weariness of heart; seventhly, κενοδοξία which means foolish or vain glory; eighthly, pride.1
Gregory the Great is credited with shortening the list to the famous “Seven Deadly Sins,” which also includes gluttony.2
3. Careful definition.
Discussion of the topic of gluttony often uses the term in a variety of ways without any kind of consistency; sometimes a very broad idea is apparently in view, and other times writers equate it with being overweight or exceeding a particular body mass index.
Again, history is helpful. How have devout students of the Word understood gluttony over the centuries?
The 4th century writings of the desert monk John Cassian are of some help (quoted above). Richard Baxter is another helpful example:
Gluttony is a voluntary excess in eating for the pleasing of the appetite, or some other carnal end… (1). It is sometimes an excess in quantity, when more is eaten than is meet. (2) Or else it may be an excess in the delicious quantity, when more regard is had to the delight and sweetness than is meet. (3) Or it may be an excess in the frequency and ordinary unseasonableness of eating; when men eat too oft, and sit at it too long. (4) It may be an excess in the costliness or price…. (5) Or it may be an excess in the dress, and saucing, and ordering of all. (Christian Directory — CCEL)
John Calvin seems to have been less inclined to warn specifically against the pleasures of eating. Speaking of the sins of Sodom as described in Ezekiel 16:50, he writes:
He afterwards adds “fullness of bread.” But the Prophet seems to condemn in the Sodomites what was not blamable in itself: for when God feeds us bountifully, fullness is not to be considered a crime; but he takes it here for immoderate gluttony; for those who have abundance are often luxurious, and nothing is more rare than self-restraint when materials for luxury are supplied to us. Hence “fullness of bread” is here taken for intemperance, since the Sodomites were so addicted to gluttony and drunkenness, that they gratified their appetites worse than the brutes, who do retain some moderation, for they are content with their own food: but men’s covetousness is altogether insatiable. (Commentary on Ezekiel — CCEL)
Looking back at the work of our forebearers is always worth doing, as an exercise in humility if nothing else. But, not surprisingly, we find that they often didn’t fully agree with one another.
Our goal has to be to define the concept of gluttony biblically, and we do this by studying the passages involved and their contexts, putting that in the larger context of both the story of creation, fall, and redemption and the topical context of fallen human nature and the relationship of sin to heart and mind as well as body.
4. Modern biases.
Body mass index (BMI), is a modern concept, and very late modern at that. Stephanie Wilson, over at HowStuffWorks.com offers an interesting and helpful article. But the writer there somewhat comically says “using a formula to calculate obesity is not a new concept,” then describes the Quetelet Index of Obesity from only as far back as the 19th century.
I suppose in our culture 19th century means “not new,” but Christians should rise above our society’s heavily now-biased point of view. The 19th century is pretty much the day before yesterday.
And BMI is an even newer concept than Quetelet’s scale. HowStuffWorks.com dates the BMI concept to the 1990s. (In 2009, NPR unhelpfully conflated BMI and Quetelet, dating both to the 19th century).
Careful study of the biblical concept of gluttony shows that it is consistently associated with sinful desire and indulgence, and not with a physical weight ratio that can develop in a wide variety (no pun intended) of ways.
5. Biblical perspective on “fatness.”
In Scripture, “fat” and “fatness” are often associated with the blessing of God. In part, this is because most of the people of the world for most of human history have struggled from cradle to grave to get enough to eat. So if someone was able to achieve a bit of “fatness,” it was because God had gifted them with extraordinary abundance.
May God give you of the dew of heaven and of the fatness of the earth and plenty of grain and wine. (ESV, Gen. 27:28)
My soul will be satisfied as with fat and rich food, and my mouth will praise you with joyful lips (Psalm 63:5-6)
My knees are weak through fasting; my body has become gaunt, with no fat. (Psalm 109:24)
And they captured fortified cities and a rich land, and took possession of houses full of all good things, cisterns already hewn, vineyards, olive orchards and fruit trees in abundance. So they ate and were filled and became fat and delighted themselves in [God’s] great goodness. (Neh. 9:25)
And in that day his burden will depart from your shoulder, and his yoke from your neck; and the yoke will be broken because of the fat. (Isa. 10:27)
6. Warnings vs. the extraordinary plenty of our times.
Close on the heels of the positive references to fatness and abundance in Scripture, we find warnings against what human nature tends to do with that—in a word, “forget.” Forget where it all comes from, forget what the point of it all is, forget our stewardship and responsibilities, forget how ruinous self-indulgence is.
Since we live in times of extraordinary plenty, we should expect to face special temptations in the area of excessive indulgence in all sorts of appetites, including the appetite for food. What used to tempt only kings and princes tempts just about all of us daily in the USA.
…lest, when you have eaten and are full and have built good houses and live in them, and when your herds and flocks multiply and your silver and gold is multiplied and all that you have is multiplied, then your heart be lifted up, and you forget the Lord your God, who brought you out of the land of Egypt, out of the house of slavery (Deut. 8:12-14)
For when I have brought them into the land flowing with milk and honey, which I swore to give to their fathers, and they have eaten and are full and grown fat, they will turn to other gods and serve them, and despise me and break my covenant. (Deut. 31:20)
But Jeshurun grew fat, and kicked; you grew fat, stout, and sleek; then he forsook God who made him and scoffed at the Rock of his salvation. (Deut. 32:15)
[T]hey have grown fat and sleek. They know no bounds in deeds of evil; they judge not with justice the cause of the fatherless, to make it prosper, and they do not defend the rights of the needy. Shall I not punish them for these things? declares the Lord, and shall I not avenge myself on a nation such as this? (Jer. 5:28-29)
7. The potential idolatry of physical fitness.
Gluttony is a form of idolatry, but obsession with physical fitness and dietary discipline can also reflect inordinate affections.
Great abundance, and the ubiquity of labor-saving devices, means most of us are in a historically unparalleled situation: we have to go out of our way to maintain enough physical exercise. Doing what we need to in that regard is good stewardship, but any good thing can become an obsession.
Something akin to idolatry is going on when a person’s entire life centers on trying to live just a little bit longer, just a little bit healthier. For believers, life and health are a means to an end, not an end in themselves.
And which of you by being anxious can add a single hour to his span of life? (Matt. 6:27)
For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit. (Rom. 14:17)
Gluttony may well be a neglected topic in our preaching and teaching ministries, but correcting that requires more than a gut reaction.
Notes
1 John Cassian, “The Twelve Books of John Cassian on the Institutes of the Cœnobia”, trans. Edgar C. S. Gibson, Sulpitius Severus, Vincent of Lérins, John Cassian, ed. Philip Schaff and Henry Wace, A Select Library of the Nicene and Post-Nicene Fathers of the Christian Church, Second Series (New York: Christian Literature Company, 1894). 233-34.
2 The Oxford Dictionary of the Christian Church, ed. F. L. Cross and Elizabeth A. Livingstone, 3rd ed. rev. (Oxford; New York: Oxford University Press, 2005). 1499.
Aaron Blumer 2016 Bio
Aaron Blumer is a Michigan native and graduate of Bob Jones University and Central Baptist Theological Seminary (Plymouth, MN). He and his family live in small-town western Wisconsin, not far from where he pastored for thirteen years. In his full time job, he is content manager for a law-enforcement digital library service. (Views expressed are the author's own and not his employer's, church's, etc.)
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Some pastors take medication or have health problems which affect their weight. Many pastors are overweight due to poor diet, eating too much, or lack of exercise. I make time to exercise because it is hypocritical for a preacher 30 lbs overweight because he will not control his appetite for food to tell me how to live my life. And, yes, I have preached on the topic of gluttony.
Wally Morris
Huntington, IN
I’m reminded of this in 1 Timothy…
24 The sins of some people are conspicuous, going before them to judgment, but the sins of others appear later. (1 Ti 5:24)
It’s easy to overvalue what we can see about people, but I try to pause and argue with myself a little, because there is also 5:25
25 So also good works are conspicuous, and even those that are not cannot remain hidden. (1 Ti 5:25)
So the argument I try to have with myself is: “How do you know this person isn’t a better man than you, if you knew everything?”
There are so many worse things than eating a little much over time and slowly reaching an unhealthy weight. And I think I made a bit of a case in the article that that isn’t “gluttony” anyway, in a biblical sense. It’s more of a body stewardship challenge.
And of course, as Wally noted, a person can be overweight for reasons that have nothing do with self indulgence.
In my own case, I do OK with weight management, but not so well with exercise and sleep, which are also body stewardship. So I don’t look chubby, relative to my age, and usually stay under the old BMI standard. What does that prove? Not much. Meanwhile, there’s this other person who is pretty chunky but he serves faithfully, loves people, and has a level of devotion to God that puts me to shame.
We’re all going to fall short in multiple ways until the work is complete (Php 1:6).
Views expressed are always my own and not my employer's, my church's, my family's, my neighbors', or my pets'. The house plants have authorized me to speak for them, however, and they always agree with me.
My mother was a dietician and an avid cook, and I'd encourage those who would teach on the subject of gluttony to work in some wisdom from these areas, as well as from cardiology.
- One of the key challenges in dietetics is that our ancestors did not worry about obesity as much as they worried about starvation. Hence, the comfort foods we still treasure today are largely those that our ancestors used to fill up in those lean times. Calories and fat used to be a feature, not a bug, in diets.
- Another key challenge is that we no longer work off those calories the way our ancestors did--by hard manual labor--and we have far more free time to enjoy those comfort foods. Hence the grandchildren of slender farmers and factory workers get a lot of weight because they don't realize they need to eat differently.
- One more challenge is that in our age of fast food and processed foods, the vendors cut costs by eliminating skilled cooks while hiring unskilled--and then they try to maintain palatability with large doses of fat, sugar, and salt. So you can get an amount of calories today in a few bites that our ancestors rarely had to deal with.
Long and short of it is that it's far easier today to get a boatload of calories and accumulate those calories in the form of saturated fat--which the liver then will tend to turn to cholesterol, all while the heart struggles to get blood to those new areas. Reward is that we (somewhat) get to back away from getting to know our favorite cardiologists on a professional basis.
Aspiring to be a stick in the mud.
FACT:Some people are overweight because of genes or medical reasons but they are a minority! Look at ourselves! For men 6 feet tall and under anything over a 40 inch waist is a health warning. When was the last time we preached with our coats buttoned or without a vest? How much more do you weigh now than when you were married? I dare you to ask your doctor if you should lose weight!
"Some things are of that nature as to make one's fancy chuckle, while his heart doth ache." John Bunyan
...now you've left off preachin' and gone to meddlin'! :^) Whither the old joke about a preacher's belt being the fence for a graveyard of fried chicken if you keep saying things like that?
Seriously, point well taken, and the question then is how to approach it. One interesting thing is that recently, the Mayo Clinic Health Letter, to which I subscribe, surprised me by admitting that the vast majority of obese people have huge difficulty in losing weight by diet and exercise, and endorsed drugs like Ozempic. They've also written informatively and sympathetically about gastric bypass ("stomach stapling") surgeries.
And for my part, I'm overweight but do not qualify for Ozempic, so I am left to use the tips I mention above to realize how quickly I can get into trouble in terms of weight gain. Even if I were to black out and forget what I did the previous day, I can tell by my weight if I've indulged processed foods with heavy doses of sugar, fat, and salt. I'll be up a pound or so the next morning.
And conversely--this is really funny to me too--I find that when I cook out of Julia Child's cookbooks--yes, Mrs. Butter and Eggs--I tend to lose weight because the flavor content satisfies so much more quickly.
All in all, the latest and greatest in weight loss is to replace shaming with understanding over the overall problem--we're basically programmed by biology and history to put on weight, and the response ought to be first to help people understand how the deck is stacked against them (step one to recovery is admitting you have a problem, no?), and to thus make lifestyle modifications (no more Super Big Gulps or Old Country Buffet, sorry!). If that's not enough, yes, medical interventions are a lot more encouraged and accepted.
Side note; since I carry my weight well, I've felt for a while that many of my doctors are a bit too "easy" on me--i.e. I don't look that fat, so they don't treat me as such.
Aspiring to be a stick in the mud.
Of course someone may have an effective, excellent ministry and be overweight. Yet unbelievers will notice the inconsistency/hypocrisy: telling someone how to live his life yet not doing so well in an obvious part of his own life. And giving a token acknowledgement of "needing to lose weight" yet never doing anything about it. I have watched overweight preachers deliver excellent messages then gorge themselves at a meal. It IS a problem.
Wally Morris
Huntington, IN
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