Alcohol

Study: Drinking any amount of alcohol causes damage to the brain

"There is no such thing as a 'safe' level of drinking, with increased consumption of alcohol associated with poorer brain health... In an observational study, which has not yet been peer-reviewed, researchers from the University of Oxford studied the relationship between the self-reported alcohol intake of some 25,000 people in the UK, and their brain scans." - CNN

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Alcohol and your heart: Just getting a buzz can trigger an irregular rhythm

"The effects of alcohol on your heart can be immediate, triggering an irregular rhythm called atrial fibrillation or AFib, according to new state-of-the-art research." - CNN

2018 related: No amount of alcohol is good for your overall health, global study says

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